Trainer Talks
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Trainer Talks
Episode #91 - Pete McCall - Author of Ageless Intensity
Join long-time industry vet and author/podcast host Pete McCall and Jason Stella discuss.....
- Recent research on the positive impact of High Intensity training on aging process
- Redefine the term Functional Training and how a complete program slows the aging process
- The importance of teaching the Mobility & the foundational movement patterns
https://petemccallfitness.com/
https://petemccallfitness.com/podcasts/