Trainer Talks
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Trainer Talks
Episode #92 - Michol Dalcourt - Becoming Unbreakable
Join internationally recognized industry-leading expert in human movement and performance & founder of Institute of Motion and ViPR Pro Michol Dalcourt and Jason Stella discuss......
- What it means to become "Unbreakable" and how to train for it.
- What it means and how to train to become "Farmer Strong"
- The difference between Lifting and Shifting and why both are important to train to become unbreakable.
- How to properly use the ViPR Pro in your training sessions
https://instituteofmotion.com
https://vipr.com/
If you are a LifeTime Trainer, contact us to get the best discount on any of Michol's Education.