Trainer Talks
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Trainer Talks
Episode #49 - Rick Stassi - Strength and Performance Training using Compex Electrical Stim.
Join Rick and Jason Stella discuss.....
- The results that come from using compex on Olympic gold medalist to 80 year old stroke patients.
- His journey from strength coach for Cal State Fullerton baseball to professional athletes and stroke patients.
- How he came to find Compex.
- How it cleared lactic acid in 6 minutes and then was used on Olympic Gold medalist swimmer.
- How it helped an 80 Year old stroke patient walk on her own in five weeks after she was told she would never walk again
- The History, Science and Application of using compex.
- How does it differ from regular e-stim / TENS machines.
Rick is a Professional strength and conditioning coach for professional and recreational athletes. PGA West Golf Academy Director of Performance and worldwide educator for Compex USA. He has trained Olympic Gold Medalists, Young Athletes, pro athletes and the regular population using Compex Electrical Stim.
https://www.compex.com/