Trainer Talks
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Trainer Talks
Episode #70 - Nick Tuminello - How to create programs to get people to love exercise
Join Trainer to the Trainers, book and T-Nation author Nick Tumminello and Jason Stella discuss......
1. How to create programming that gets your clients to love exercise and stay engaged.
2. How to use variety in your programming that still gets results for the everyday client.
3. The four “F’s” that the everyday client want within a workout.
4. The ingredients to manipulate to create fun and effective workouts.
5. How to implement isolation exercises in an effective program
To learn more from Nick, go to https://practicalprogrammastery.com/