Trainer Talks
Welcome to the ultimate destination for health, fitness, nutrition and well-being. Our podcast brings you the best educators and influencers in the industry, all of whom have had massive success helping trainers improve their skills and guide people to live a healthy and happy life. Each episode is packed with valuable insights and tips, and we cover four main categories: Live, Train, Eat, and Successful Health & Fitness Professional stories. Whether you want to improve your sleep, mental health, mindfulness, mobility, program design, exercise technique, biomechanics, nutrition, or supplementation, we've got you covered. Join us and discover the secrets of a successful and fulfilling life."
Trainer Talks
Episode #82 - Battle Ropes Expert & Education Director for Living Fit - Aaron Guyett
Join Battle Rope Expert, Education Director for Living Fit Aaron Guyett and Jason Stella discuss...
- The history of Battle Ropes, how they came into the fitness industry and how inventor of Battling Ropes John Brookfield passed the torch to Aaron.
- The science and evidence-based information on how to use and the benefits of using battle ropes
- Why they have exploded as a tool to use to improve your health & Fitness
- The 5 most important things to use battle ropes properly
- How to program properly within a workout.
Battle Ropes Courses
https://www.living.fit/battle-ropes-virtual-certifications
$20 off Discount Code on the Battle Ropes Fundamentals course
use code "LIFETIME"